Should I worry about my memory lapses?
How to tell if your memory lapses are normal
We all know the feeling. We’re at a dinner party and we need to introduce our partner to an old friend, and we completely blank out on the name of our friend (or partner…).
What is brain fog?
What’s the connection between brain fog and memory loss?
Are you having difficulty concentrating? When at work or in a social situation, are you struggling to recall details? Are you finding it exhausting to gather your thoughts? If you answered yes to one of these questions, you may be experiencing brain fog.
Focusing on middle-age memory loss
Change your focus to improve your memory
We all experience momentary memory lapses, especially in this multitasking and high-paced world that we live in. In fact, studies indicate that memory loss can start in your 40s and 50s (and sometimes even earlier).